4 f00tb4g s3ss10n – Hurray!

Due to the US holiday season, the cookies and candy were everywhere today. I indulged to excess. Note to self: don’t do that on my precious footbag day. Bad hackysacker. Bad!

Knowing the price of missing a second weekly session in a row, I forced myself to access my “secret” underground location, and ended up putting in 1:10 of solo footbag. Still a sub-par session, but… off the lows of my last session 2 weeks ago. I did a couple rallies of just basic kicks for the first 15 minutes, until I felt like I was in synch with the music. I worked on my torques some more too; I’ve just got to really force the speed of the spin these days. I also hit a sweet double-blender combo.
At least I got a rally on tape I’m not too ashamed to post. I included a lead-in of one of my signature moves: knee bump butterflies. The rally itself ends in an 18 contact guiltless run. Just butterflies, paradox mirages, osises, and whirls, but… an old man has to crow about something, eh?
Enjoy!

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